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<title>VeganFreak Radio Vegan and Animal Rights Podcast</title>
<link>http://veganfreakradio.com</link>
<itunes:subtitle>Gettin our freak on, podcast-style.</itunes:subtitle>
<itunes:summary>The Vegan Freaks come at you with advice on going vegan, being vegan, and staying vegan, as well as thoughts on animal liberation, animal rights, and getting along with the rest of the world. Our quality content is matched with superior audio quality.</itunes:summary>
<description>The Vegan Freaks come at you with advice on going vegan, being vegan, and staying vegan, as well as thoughts on animal liberation, animal rights, and getting along with the rest of the world. Our quality content is matched with superior audio quality.</description>
<language>en-us</language>
<copyright>by the vegan freaks, 2005-2007</copyright>
<itunes:owner>
   <itunes:name>VeganFreak.com</itunes:name>
   <itunes:email>show@veganfreakradio.com</itunes:email>
</itunes:owner>
<managingEditor>show@veganfreakradio.com (VeganFreak.com)</managingEditor>
<itunes:author>VeganFreak.com</itunes:author>
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   <title>VeganFreak Radio Vegan and Animal Rights Podcast</title>
   <link>http://veganfreakradio.com</link>
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<itunes:image href="http://veganfreakradio.com/audio/itunescover.jpg" />
<pubDate>Thu, 28 Aug 2008 11:24:33 -0700</pubDate>
<lastBuildDate>Thu, 21 Aug 2008 14:23:00 -0700</lastBuildDate>
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<itunes:explicit>yes</itunes:explicit>

<itunes:category text="Health" />
<itunes:category text="Society &amp; Culture" />
<itunes:category text="Health">
<itunes:category text="Fitness &amp; Nutrition" />
</itunes:category>
<itunes:category text="News &amp; Politics" />
<category>Health</category>
<category>Society &amp; Culture</category>
<category>Fitness &amp; Nutrition</category>
<category>News &amp; Politics</category>


<item>
    <pubDate>Thu, 21 Aug 2008 14:23:00 -0700</pubDate>
    <title>99: Channel your energy, and get moving</title>
    <link>http://veganfreakradio.com/index.php?id=149</link>
    <guid>http://veganfreakradio.com/index.php?id=149</guid>
    <dc:creator>veganfreak</dc:creator>
    <itunes:author>veganfreak</itunes:author>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>Health, Society &amp;amp; Culture, Fitness &amp;amp; Nutrition, News &amp;amp; Politics</itunes:keywords>
    <category>Health</category>
    <category>Society &amp; Culture</category>
    <category>Fitness &amp; Nutrition</category>
    <category>News &amp; Politics</category>
    <itunes:subtitle>On today&#8217;s show, we feature an interview with Mark Love, a fitness trainer with over ten years of experience in training all kinds of people, from athletes to sedentary adults and people recovering from illness or injury. Mark gives tips on how to </itunes:subtitle>
    <itunes:summary>On today&#8217;s show, we feature an interview with Mark Love, a fitness trainer with over ten years of experience in training all kinds of people, from athletes to sedentary adults and people recovering from illness or injury. Mark gives tips on how to get motivated and keep yourself motivated to exercise, and discusses what it&#8217;s like to be a vegan in the fitness industry.

	We also have our usual Vegan Freak fare: we discuss articles about dog rental services and about the subjectivity of our perception of food, and in response to listener voicemails we talk about standing up for what you want in a restaurant, the &#8220;manliness&#8221; of eating what you want and dying young, and why it isn&#8217;t healthy to channel your anger and sadness over the state of the world inward.

	Hope you enjoy, and see you next for the big 100 show!</itunes:summary>

    <description>&lt;p&gt;On today&amp;#8217;s show, we feature an interview with Mark Love, a fitness trainer with over ten years of experience in training all kinds of people, from athletes to sedentary adults and people recovering from illness or injury. Mark gives tips on how to get motivated and keep yourself motivated to exercise, and discusses what it&amp;#8217;s like to be a vegan in the fitness industry.&lt;/p&gt;

	&lt;p&gt;We also have our usual Vegan Freak fare: we discuss articles about dog rental services and about the subjectivity of our perception of food, and in response to listener voicemails we talk about standing up for what you want in a restaurant, the &amp;#8220;manliness&amp;#8221; of eating what you want and dying young, and why it isn&amp;#8217;t healthy to channel your anger and sadness over the state of the world inward.&lt;/p&gt;

	&lt;p&gt;Hope you enjoy, and see you next for the big 100 show!&lt;/p&gt;&lt;p&gt;&lt;a href="http://veganfreakradio.com/audio/veganfreak-2008-08-21-62104.mp3"&gt;File Download (89:09 min / 46 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://veganfreakradio.com/audio/veganfreak-2008-08-21-62104.mp3" length="48234496" type="audio/mpeg" />
    <itunes:duration>01:29:09</itunes:duration>
</item>



<item>
    <pubDate>Tue, 05 Aug 2008 19:44:00 -0700</pubDate>
    <title>#98: Summer cooking with Dreena, Joy, and Dino</title>
    <link>http://veganfreakradio.com/index.php?id=148</link>
    <guid>http://veganfreakradio.com/index.php?id=148</guid>
    <dc:creator>veganfreak</dc:creator>
    <itunes:author>veganfreak</itunes:author>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>Health, Society &amp;amp; Culture, Fitness &amp;amp; Nutrition, News &amp;amp; Politics</itunes:keywords>
    <category>Health</category>
    <category>Society &amp; Culture</category>
    <category>Fitness &amp; Nutrition</category>
    <category>News &amp; Politics</category>
    <itunes:subtitle>This week we have a treat for you &#8211; interviews with Dreena Burton, Joy Tienzo, and Dino Sarma, three cookbook authors, about what they&#8217;re cooking these days, and some of their thoughts on vegan cooking in general. Dreena emphasizes local </itunes:subtitle>
    <itunes:summary>This week we have a treat for you &#8211; interviews with Dreena Burton, Joy Tienzo, and Dino Sarma, three cookbook authors, about what they&#8217;re cooking these days, and some of their thoughts on vegan cooking in general. Dreena emphasizes local in-season foods, while Joy gives you some tips on a simple summer entertainment menu, and Dino discusses how to put a new twist on something you already enjoy eating. All three interviews are a bit different, but all emphasize the wonderful variety and abundance of foods that vegans can share with other vegans and non-vegans alike. Bon appetit!

	Thanks to the generosity of our guests, we also have a PDF of recipes that you can download!</itunes:summary>

    <description>&lt;p&gt;This week we have a treat for you &amp;#8211; interviews with Dreena Burton, Joy Tienzo, and Dino Sarma, three cookbook authors, about what they&amp;#8217;re cooking these days, and some of their thoughts on vegan cooking in general. Dreena emphasizes local in-season foods, while Joy gives you some tips on a simple summer entertainment menu, and Dino discusses how to put a new twist on something you already enjoy eating. All three interviews are a bit different, but all emphasize the wonderful variety and abundance of foods that vegans can share with other vegans and non-vegans alike. Bon appetit!&lt;/p&gt;

	&lt;p&gt;Thanks to the generosity of our guests, we also have a &lt;a href="http://veganfreakradio.com/recipes-show-98.pdf"&gt;PDF of recipes&lt;/a&gt; that you can download! &lt;/p&gt;&lt;ul&gt;

    &lt;li&gt;
&lt;a href="http://veganfreakradio.com/recipes-show-98.pdf" title="A few recipes from each guest on today&amp;#039;s show"&gt;PDF of Recipes&lt;/a&gt; :: A few recipes from each guest on today&amp;#039;s show&lt;/a&gt;
    &lt;/li&gt;

    &lt;li&gt;
&lt;a href="http://vivelevegan.blogspot.com" title="Check out all of the great-looking food Dreena is making"&gt;Dreena&amp;#039;s Site&lt;/a&gt; :: Check out all of the great-looking food Dreena is making&lt;/a&gt;
    &lt;/li&gt;

    &lt;li&gt;
&lt;a href="http://veganjoy.blogspot.com" title="Joy details her cooking adventures here, with pictures"&gt;Joy&amp;#039;s Blog&lt;/a&gt; :: Joy details her cooking adventures here, with pictures&lt;/a&gt;
    &lt;/li&gt;

    &lt;li&gt;
&lt;a href="http://altveg.blogspot.com" title="Dino blogs about cooking and life"&gt;Dino&amp;#039;s Blog&lt;/a&gt; :: Dino blogs about cooking and life&lt;/a&gt;
    &lt;/li&gt;

    &lt;li&gt;
&lt;a href="http://alternativevegan.com" title="Yeah, Dino has a podcast!"&gt;Dino&amp;#039;s Podcast&lt;/a&gt; :: Yeah, Dino has a podcast!&lt;/a&gt;
    &lt;/li&gt;

    &lt;/ul&gt;

&lt;p&gt;&lt;a href="http://veganfreakradio.com/audio/veganfreak-2008-08-05-81248.mp3"&gt;File Download (74:10 min / 39 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://veganfreakradio.com/audio/veganfreak-2008-08-05-81248.mp3" length="40894464" type="audio/mpeg" />
    <itunes:duration>01:14:10</itunes:duration>
</item>



<item>
    <pubDate>Fri, 01 Aug 2008 07:55:00 -0700</pubDate>
    <title>New show coming next week</title>
    <link>http://veganfreakradio.com/index.php?id=147</link>
    <guid>http://veganfreakradio.com/index.php?id=147</guid>
    <dc:creator>veganfreak</dc:creator>
    <itunes:author>veganfreak</itunes:author>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>Health, Society &amp;amp; Culture, Fitness &amp;amp; Nutrition, News &amp;amp; Politics</itunes:keywords>
    <category>Health</category>
    <category>Society &amp; Culture</category>
    <category>Fitness &amp; Nutrition</category>
    <category>News &amp; Politics</category>
    <itunes:subtitle>Hey folks&#8212;we know some of you get antsy when we fall out of our (somewhat) weekly rotation, so we wanted to post a quick note to let you know that our next show will be coming next week. 

	The next show features three different guests, all on a </itunes:subtitle>
    <itunes:summary>Hey folks&#8212;we know some of you get antsy when we fall out of our (somewhat) weekly rotation, so we wanted to post a quick note to let you know that our next show will be coming next week. 

	The next show features three different guests, all on a similar theme. We hope you&#8217;ll like it! 

	See you next week&#8230; Bob and Jenna</itunes:summary>

    <description>&lt;p&gt;Hey folks&amp;#8212;we know some of you get antsy when we fall out of our (somewhat) weekly rotation, so we wanted to post a quick note to let you know that our next show will be coming next week. &lt;/p&gt;

	&lt;p&gt;The next show features three different guests, all on a similar theme. We hope you&amp;#8217;ll like it! &lt;/p&gt;

	&lt;p&gt;See you next week&amp;#8230; Bob and Jenna &lt;/p&gt;</description>

</item>



<item>
    <pubDate>Thu, 24 Jul 2008 15:53:00 -0700</pubDate>
    <title>Show 97: OMGWTFBBQ soy is evil!</title>
    <link>http://veganfreakradio.com/index.php?id=146</link>
    <guid>http://veganfreakradio.com/index.php?id=146</guid>
    <dc:creator>veganfreak</dc:creator>
    <itunes:author>veganfreak</itunes:author>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>Health, Society &amp;amp; Culture, Fitness &amp;amp; Nutrition, News &amp;amp; Politics</itunes:keywords>
    <category>Health</category>
    <category>Society &amp; Culture</category>
    <category>Fitness &amp; Nutrition</category>
    <category>News &amp; Politics</category>
    <itunes:subtitle>Yes, there are more sensationalistic headlines in the news these days about the evils of soy, and we use some of our critical thinking skills to analyze why the studies aren&#8217;t necessarily what they seem on the surface.

	No voicemails this show, </itunes:subtitle>
    <itunes:summary>Yes, there are more sensationalistic headlines in the news these days about the evils of soy, and we use some of our critical thinking skills to analyze why the studies aren&#8217;t necessarily what they seem on the surface.

	No voicemails this show, but we do finally get around to some positive email stories and other articles that listeners have sent us, including some very pragmatic nutritional advice, jewelry made of cicadas (?!), and female butchers who feel like cavewomen.</itunes:summary>

    <description>&lt;p&gt;Yes, there are more sensationalistic headlines in the news these days about the evils of soy, and we use some of our critical thinking skills to analyze why the studies aren&amp;#8217;t necessarily what they seem on the surface.&lt;/p&gt;

	&lt;p&gt;No voicemails this show, but we do finally get around to some positive email stories and other articles that listeners have sent us, including some very pragmatic nutritional advice, jewelry made of cicadas (?!), and female butchers who feel like cavewomen.&lt;/p&gt;&lt;p&gt;&lt;a href="http://veganfreakradio.com/audio/veganfreak-2008-07-24-67416.mp3"&gt;File Download (45:08 min / 25 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://veganfreakradio.com/audio/veganfreak-2008-07-24-67416.mp3" length="26214400" type="audio/mpeg" />
    <itunes:duration>00:45:08</itunes:duration>
</item>



<item>
    <pubDate>Tue, 15 Jul 2008 18:58:00 -0700</pubDate>
    <title>96: Want a real happy meal? Try a vegan meal!</title>
    <link>http://veganfreakradio.com/index.php?id=145</link>
    <guid>http://veganfreakradio.com/index.php?id=145</guid>
    <dc:creator>veganfreak</dc:creator>
    <itunes:author>veganfreak</itunes:author>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>Health, Society &amp;amp; Culture, Fitness &amp;amp; Nutrition, News &amp;amp; Politics</itunes:keywords>
    <category>Health</category>
    <category>Society &amp; Culture</category>
    <category>Fitness &amp; Nutrition</category>
    <category>News &amp; Politics</category>
    <itunes:subtitle>According to &#8220;free-range&#8221; enthusiasts, pampered cows make tasty steaks and it&#8217;s okay to feel good about eating them. Make you angry? Good, it made us angry too! 

	Today we rant about several happy meat articles, as well as an article </itunes:subtitle>
    <itunes:summary>According to &#8220;free-range&#8221; enthusiasts, pampered cows make tasty steaks and it&#8217;s okay to feel good about eating them. Make you angry? Good, it made us angry too! 

	Today we rant about several happy meat articles, as well as an article that tries to scare everyone into thinking that veganism is unhealthy. We have some great voicemails that include a question about how to get people to care about animals, and we also include a great clip from Star Trek Voyager that really illustrates the problems with animal testing and a utilitarian perspective on rights.</itunes:summary>

    <description>&lt;p&gt;According to &amp;#8220;free-range&amp;#8221; enthusiasts, pampered cows make tasty steaks and it&amp;#8217;s okay to feel good about eating them. Make you angry? Good, it made us angry too! &lt;/p&gt;

	&lt;p&gt;Today we rant about several happy meat articles, as well as an article that tries to scare everyone into thinking that veganism is unhealthy. We have some great voicemails that include a question about how to get people to care about animals, and we also include a great clip from Star Trek Voyager that really illustrates the problems with animal testing and a utilitarian perspective on rights.&lt;/p&gt;&lt;p&gt;&lt;a href="http://veganfreakradio.com/audio/veganfreak-2008-07-15-78358.mp3"&gt;File Download (65:00 min / 59 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://veganfreakradio.com/audio/veganfreak-2008-07-15-78358.mp3" length="61865984" type="audio/mpeg" />
    <itunes:duration>01:05:00</itunes:duration>
</item>



<item>
    <pubDate>Tue, 01 Jul 2008 19:49:00 -0700</pubDate>
    <title>FAIL</title>
    <link>http://veganfreakradio.com/index.php?id=144</link>
    <guid>http://veganfreakradio.com/index.php?id=144</guid>
    <dc:creator>veganfreak</dc:creator>
    <itunes:author>veganfreak</itunes:author>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>Health, Society &amp;amp; Culture, Fitness &amp;amp; Nutrition, News &amp;amp; Politics</itunes:keywords>
    <category>Health</category>
    <category>Society &amp; Culture</category>
    <category>Fitness &amp; Nutrition</category>
    <category>News &amp; Politics</category>
    <itunes:subtitle>So, yeah, I know we said we would do a show this week but it looks like it&#8217;s not going to happen.  (We really need to stop making promises we can&#8217;t keep!)  We had to take Emmy to the vet today (she&#8217;s fine, it&#8217;s nothing serious) </itunes:subtitle>
    <itunes:summary>So, yeah, I know we said we would do a show this week but it looks like it&#8217;s not going to happen.  (We really need to stop making promises we can&#8217;t keep!)  We had to take Emmy to the vet today (she&#8217;s fine, it&#8217;s nothing serious) and other things just caught up with us.  We hope to get one in late next week or early the week after.  Until then!</itunes:summary>

    <description>&lt;p&gt;So, yeah, I know we said we would do a show this week but it looks like it&amp;#8217;s not going to happen.  (We really need to stop making promises we can&amp;#8217;t keep!)  We had to take Emmy to the vet today (she&amp;#8217;s fine, it&amp;#8217;s nothing serious) and other things just caught up with us.  We hope to get one in late next week or early the week after.  Until then!&lt;/p&gt;</description>

</item>



<item>
    <pubDate>Thu, 26 Jun 2008 15:47:00 -0700</pubDate>
    <title>95: Gary Francione Interview, Part 2</title>
    <link>http://veganfreakradio.com/index.php?id=143</link>
    <guid>http://veganfreakradio.com/index.php?id=143</guid>
    <dc:creator>veganfreak</dc:creator>
    <itunes:author>veganfreak</itunes:author>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>Health, Society &amp;amp; Culture, Fitness &amp;amp; Nutrition, News &amp;amp; Politics</itunes:keywords>
    <category>Health</category>
    <category>Society &amp; Culture</category>
    <category>Fitness &amp; Nutrition</category>
    <category>News &amp; Politics</category>
    <itunes:subtitle>This week, we continue our interview Professor Gary L. Francione on the occasion of the publication of his new book, Animals as Persons: Essays on the Abolition of Animal Exploitation.

	Please note that this is the second half of a longer interview. The </itunes:subtitle>
    <itunes:summary>This week, we continue our interview Professor Gary L. Francione on the occasion of the publication of his new book, Animals as Persons: Essays on the Abolition of Animal Exploitation.

	Please note that this is the second half of a longer interview. The first half is available in show #94.</itunes:summary>

    <description>&lt;p&gt;This week, we continue our interview Professor Gary L. Francione on the occasion of the publication of his new book, &lt;em&gt;Animals as Persons: Essays on the Abolition of Animal Exploitation.&lt;/em&gt;&lt;/p&gt;

	&lt;p&gt;Please note that this is the second half of a longer interview. The first half is available in show #94.&lt;/p&gt;&lt;p&gt;&lt;a href="http://veganfreakradio.com/audio/veganfreak-2008-06-26-67804.mp3"&gt;File Download (56:08 min / 45 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://veganfreakradio.com/audio/veganfreak-2008-06-26-67804.mp3" length="47185920" type="audio/mpeg" />
    <itunes:duration>00:56:08</itunes:duration>
</item>



<item>
    <pubDate>Fri, 20 Jun 2008 15:45:00 -0700</pubDate>
    <title>94: Gary Francione Interview, Part 1</title>
    <link>http://veganfreakradio.com/index.php?id=141</link>
    <guid>http://veganfreakradio.com/index.php?id=141</guid>
    <dc:creator>veganfreak</dc:creator>
    <itunes:author>veganfreak</itunes:author>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>Health, Society &amp;amp; Culture, Fitness &amp;amp; Nutrition, News &amp;amp; Politics</itunes:keywords>
    <category>Health</category>
    <category>Society &amp; Culture</category>
    <category>Fitness &amp; Nutrition</category>
    <category>News &amp; Politics</category>
    <itunes:subtitle>This week, we interview Professor Gary L. Francione on the occasion of the publication of his new book, Animals as Persons: Essays on the Abolition of Animal Exploitation. As Bob wrote in his pre-press quote about the book:

	&#8220;Francione&#8217;s </itunes:subtitle>
    <itunes:summary>This week, we interview Professor Gary L. Francione on the occasion of the publication of his new book, Animals as Persons: Essays on the Abolition of Animal Exploitation. As Bob wrote in his pre-press quote about the book:

	&#8220;Francione&#8217;s searing and insightful theoretical vision shines through in this key work that extends and deepens the substantive area of inquiry in abolitionist animal stuies that he has singlehandedly created. Part iconoclast, part theorist, and part activist, Francione is unafraid to upend conventional theoretical and practical approaches to our treatment of animals in his analytical rigor. This volume will remain a central work in animal studies for years to come.&#8221;

	On the show this week, we talk with Gary about his new book, the state of the animal rights movement, and more. Because our interview with Gary ran a bit long, we&#8217;ve decided to split it into two parts. Part one will run starting today, and the remainder will be released next week.

	This is an interview not to be missed!</itunes:summary>

    <description>&lt;p&gt;&lt;img src="http://veganfreakradio.com/aap.jpg" alt="" /&gt;&lt;/p&gt;

	&lt;p&gt;This week, we interview &lt;a href="http://www.abolitionistapproach.com"&gt;Professor Gary L. Francione&lt;/a&gt; on the occasion of the publication of his new book, &lt;em&gt;Animals as Persons: Essays on the Abolition of Animal Exploitation&lt;/em&gt;. As Bob wrote in his pre-press quote about the book:&lt;/p&gt;

	&lt;p&gt;&amp;#8220;Francione&amp;#8217;s searing and insightful theoretical vision shines through in this key work that extends and deepens the substantive area of inquiry in abolitionist animal stuies that he has singlehandedly created. Part iconoclast, part theorist, and part activist, Francione is unafraid to upend conventional theoretical and practical approaches to our treatment of animals in his analytical rigor. This volume will remain a central work in animal studies for years to come.&amp;#8221;&lt;/p&gt;

	&lt;p&gt;On the show this week, we talk with Gary about his new book, the state of the animal rights movement, and more. Because our interview with Gary ran a bit long, we&amp;#8217;ve decided to split it into two parts. Part one will run starting today, and the remainder will be released next week.&lt;/p&gt;

	&lt;p&gt;This is an interview not to be missed!&lt;/p&gt;&lt;ul&gt;

    &lt;li&gt;
&lt;a href="http://cup.columbia.edu/sale/35" title="...at a 50% discount"&gt;Buy Francione&amp;#039;s New Book&lt;/a&gt; :: ...at a 50% discount&lt;/a&gt;
    &lt;/li&gt;

    &lt;/ul&gt;

&lt;p&gt;&lt;a href="http://veganfreakradio.com/audio/veganfreak-2008-06-20-66898.mp3"&gt;File Download (57:42 min / 46 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://veganfreakradio.com/audio/veganfreak-2008-06-20-66898.mp3" length="48234496" type="audio/mpeg" />
    <itunes:duration>00:57:42</itunes:duration>
</item>



<item>
    <pubDate>Sun, 15 Jun 2008 14:10:00 -0700</pubDate>
    <title>93: Killing Chickens is a Victory?</title>
    <link>http://veganfreakradio.com/index.php?id=140</link>
    <guid>http://veganfreakradio.com/index.php?id=140</guid>
    <dc:creator>veganfreak</dc:creator>
    <itunes:author>veganfreak</itunes:author>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>Health, Society &amp;amp; Culture, Fitness &amp;amp; Nutrition, News &amp;amp; Politics</itunes:keywords>
    <category>Health</category>
    <category>Society &amp; Culture</category>
    <category>Fitness &amp; Nutrition</category>
    <category>News &amp; Politics</category>
    <itunes:subtitle>Sorry about the brief hiatus &#8211; as we explain during the show, things really were as they used to be around here &#8211; we were without power and internet for a few days.  The picture above should give you a sense of how bad it was: that was taken </itunes:subtitle>
    <itunes:summary>Sorry about the brief hiatus &#8211; as we explain during the show, things really were as they used to be around here &#8211; we were without power and internet for a few days.  The picture above should give you a sense of how bad it was: that was taken right down the street from our house. (You can find more shots here, if you&#8217;re bored.)

	Anyway, on today&#8217;s show, we discuss PeTA&#8217;s &#8220;victory&#8221; in getting KFC to kill their chickens a little more nicely in Canada.  We also answer a bunch of voicemails, where we discuss animal vs. human rights activism, more strategies to survive restaurants, and being a positive example for veganism.  We&#8217;ll be back soon with an interview with Gary Francione about his new book.</itunes:summary>

    <description>&lt;p&gt;&lt;img src="http://veganfreaks.net/snapped_poles.jpg" alt="" /&gt;&lt;/p&gt;

	&lt;p&gt;Sorry about the brief hiatus &amp;#8211; as we explain during the show, things really were as they used to be around here &amp;#8211; we were without power and internet for a few days.  The picture above should give you a sense of how bad it was: that was taken right down the street from our house. (You can &lt;a href="http://gallery.mac.com/rjtorres/100099"&gt;find more shots here,&lt;/a&gt; if you&amp;#8217;re bored.)&lt;/p&gt;

	&lt;p&gt;Anyway, on today&amp;#8217;s show, we discuss PeTA&amp;#8217;s &amp;#8220;victory&amp;#8221; in getting KFC to kill their chickens a little more nicely in Canada.  We also answer a bunch of voicemails, where we discuss animal vs. human rights activism, more strategies to survive restaurants, and being a positive example for veganism.  We&amp;#8217;ll be back soon with an interview with Gary Francione about his new book.&lt;/p&gt;&lt;p&gt;&lt;a href="http://veganfreakradio.com/audio/veganfreak-2008-06-15-61247.mp3"&gt;File Download (47:35 min / 38 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://veganfreakradio.com/audio/veganfreak-2008-06-15-61247.mp3" length="39845888" type="audio/mpeg" />
    <itunes:duration>00:47:35</itunes:duration>
</item>



<item>
    <pubDate>Wed, 11 Jun 2008 14:01:00 -0700</pubDate>
    <title>Delays....</title>
    <link>http://veganfreakradio.com/index.php?id=139</link>
    <guid>http://veganfreakradio.com/index.php?id=139</guid>
    <dc:creator>veganfreak</dc:creator>
    <itunes:author>veganfreak</itunes:author>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>Health, Society &amp;amp; Culture, Fitness &amp;amp; Nutrition, News &amp;amp; Politics</itunes:keywords>
    <category>Health</category>
    <category>Society &amp; Culture</category>
    <category>Fitness &amp; Nutrition</category>
    <category>News &amp; Politics</category>
    <itunes:subtitle>Hey everyone: we&#8217;re sorry about the missed shows the past two Tuesdays. Last Tuesday, our house was busy with renovations and too noisy to record, and yesterday, we had a damaging storm that knocked out power lines in our town. We have no power and </itunes:subtitle>
    <itunes:summary>Hey everyone: we&#8217;re sorry about the missed shows the past two Tuesdays. Last Tuesday, our house was busy with renovations and too noisy to record, and yesterday, we had a damaging storm that knocked out power lines in our town. We have no power and will not for at least 4-5 more days. (Check out the picture below.)

	As soon as we have power and internet back, we&#8217;ll post a show. Thanks for your patience. Sorry about the delays.

	http://www.bobtorres.net/storm_damage.jpg</itunes:summary>

    <description>&lt;p&gt;Hey everyone: we&amp;#8217;re sorry about the missed shows the past two Tuesdays. Last Tuesday, our house was busy with renovations and too noisy to record, and yesterday, we had a damaging storm that knocked out power lines in our town. We have no power and will not for at least 4-5 more days. (Check out the picture below.)&lt;/p&gt;

	&lt;p&gt;As soon as we have power and internet back, we&amp;#8217;ll post a show. Thanks for your patience. Sorry about the delays.&lt;/p&gt;

	&lt;p&gt;http://www.bobtorres.net/storm_damage.jpg&lt;/p&gt;</description>

</item>



<item>
    <pubDate>Tue, 27 May 2008 17:06:37 -0700</pubDate>
    <title>Show #92: Veganism Shows Us its &quot;O-face&quot;</title>
    <link>http://veganfreakradio.com/index.php?id=137</link>
    <guid>http://veganfreakradio.com/index.php?id=137</guid>
    <dc:creator>veganfreak</dc:creator>
    <itunes:author>veganfreak</itunes:author>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>Health, Society &amp;amp; Culture, Fitness &amp;amp; Nutrition, News &amp;amp; Politics</itunes:keywords>
    <category>Health</category>
    <category>Society &amp; Culture</category>
    <category>Fitness &amp; Nutrition</category>
    <category>News &amp; Politics</category>
    <itunes:subtitle>No! Not that &#8220;o&#8221; Face&#8230;.

	With apologies to those of you that haven&#8217;t seen this clip from the fine movie Office Space, this week, we talk about the new &#8220;O&#8221; face of veganism&#8230;.Oprah Winfrey. That&#8217;s right, as </itunes:subtitle>
    <itunes:summary>No! Not that &#8220;o&#8221; Face&#8230;.

	With apologies to those of you that haven&#8217;t seen this clip from the fine movie Office Space, this week, we talk about the new &#8220;O&#8221; face of veganism&#8230;.Oprah Winfrey. That&#8217;s right, as you probably have heard by now, Oprah is going on a 21-day vegan &#8220;cleanse&#8221; in which she is giving up all of the typical non-vegan things, plus gluten, alcohol, caffeine, sugar and maybe even bad thoughts about the Republicans she refuses to endorse in the general elections.

	When the rest of the vegan web-o-sphere is all full of happiness and joy at Oprah&#8217;s 21-day &#8220;cleanse,&#8221; you can expect us cynical bastards at Vegan Freak Radio to turn our sights a bit more critically towards Dr. Phil&#8217;s patron and Steadman&#8217;s keeper.

	If we don&#8217;t keep it real, who will?

	Spiritually yours,

	Bob &#38; Jenna</itunes:summary>

    <description>&lt;p&gt;&lt;img src=http://veganfreakradio.com/o-face.jpg&gt;&lt;/img&gt;&lt;/p&gt;

	&lt;p&gt;No! Not &lt;em&gt;that&lt;/em&gt; &amp;#8220;o&amp;#8221; Face&amp;#8230;.&lt;/p&gt;

	&lt;p&gt;With apologies to those of you that haven&amp;#8217;t seen &lt;a href="http://www.youtube.com/watch?v=k6UPR3OdroY"&gt;this clip&lt;/a&gt; from the fine movie Office Space, this week, we talk about the new &amp;#8220;O&amp;#8221; face of veganism&amp;#8230;.Oprah Winfrey. That&amp;#8217;s right, as you probably have heard by now, Oprah is going on a 21-day vegan &amp;#8220;cleanse&amp;#8221; in which she is giving up all of the typical non-vegan things, plus gluten, alcohol, caffeine, sugar and maybe even bad thoughts about the Republicans she refuses to endorse in the general elections.&lt;/p&gt;

	&lt;p&gt;When the rest of the vegan web-o-sphere is all full of happiness and joy at Oprah&amp;#8217;s 21-day &amp;#8220;cleanse,&amp;#8221; you can expect us cynical bastards at Vegan Freak Radio to turn our sights a bit more critically towards Dr. Phil&amp;#8217;s patron and &lt;a href="http://en.wikipedia.org/wiki/Stedman_Graham"&gt;Steadman&amp;#8217;s&lt;/a&gt; keeper.&lt;/p&gt;

	&lt;p&gt;If we don&amp;#8217;t keep it real, who will?&lt;/p&gt;

	&lt;p&gt;Spiritually yours,&lt;/p&gt;

	&lt;p&gt;Bob &amp;#38; Jenna&lt;/p&gt;&lt;p&gt;&lt;a href="http://veganfreakradio.com/audio/veganfreak-2008-05-27-71597.mp3"&gt;File Download (54:14 min / 44 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://veganfreakradio.com/audio/veganfreak-2008-05-27-71597.mp3" length="46137344" type="audio/mpeg" />
    <itunes:duration>00:54:14</itunes:duration>
</item>



<item>
    <pubDate>Tue, 20 May 2008 14:30:00 -0700</pubDate>
    <title>Show #91:  Happy meat - great for business!</title>
    <link>http://veganfreakradio.com/index.php?id=136</link>
    <guid>http://veganfreakradio.com/index.php?id=136</guid>
    <dc:creator>veganfreak</dc:creator>
    <itunes:author>veganfreak</itunes:author>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>Health, Society &amp;amp; Culture, Fitness &amp;amp; Nutrition, News &amp;amp; Politics</itunes:keywords>
    <category>Health</category>
    <category>Society &amp; Culture</category>
    <category>Fitness &amp; Nutrition</category>
    <category>News &amp; Politics</category>
    <itunes:subtitle>This is a short show, but we find plenty of time to critique new articles and books about happy meat, and talk about the commodifiacation of animals and people.  Apologies if we seem a little scattered today &#8211; but at least it&#8217;s a show!  </itunes:subtitle>
    <itunes:summary>This is a short show, but we find plenty of time to critique new articles and books about happy meat, and talk about the commodifiacation of animals and people.  Apologies if we seem a little scattered today &#8211; but at least it&#8217;s a show!  We&#8217;ll be back next week with more vegan goodness.</itunes:summary>

    <description>&lt;p&gt;This is a short show, but we find plenty of time to critique new articles and books about happy meat, and talk about the commodifiacation of animals and people.  Apologies if we seem a little scattered today &amp;#8211; but at least it&amp;#8217;s a show!  We&amp;#8217;ll be back next week with more vegan goodness.&lt;/p&gt;&lt;p&gt;&lt;a href="http://veganfreakradio.com/audio/veganfreak-2008-05-20-62188.mp3"&gt;File Download (47:24 min / 38 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://veganfreakradio.com/audio/veganfreak-2008-05-20-62188.mp3" length="39845888" type="audio/mpeg" />
    <itunes:duration>00:47:24</itunes:duration>
</item>



<item>
    <pubDate>Tue, 13 May 2008 15:50:08 -0700</pubDate>
    <title>90: Radical = Get at the Root</title>
    <link>http://veganfreakradio.com/index.php?id=135</link>
    <guid>http://veganfreakradio.com/index.php?id=135</guid>
    <dc:creator>veganfreak</dc:creator>
    <itunes:author>veganfreak</itunes:author>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>Health, Society &amp;amp; Culture, Fitness &amp;amp; Nutrition, News &amp;amp; Politics</itunes:keywords>
    <category>Health</category>
    <category>Society &amp; Culture</category>
    <category>Fitness &amp; Nutrition</category>
    <category>News &amp; Politics</category>
    <itunes:subtitle>Hey, we&#8217;re back!  Are you a vegan radical?  Most people would say vegan equals radical, especially if you promote veganism over, say, welfarism, or if you don&#8217;t think it&#8217;s okay to buy used leather.  We talk about several articles that </itunes:subtitle>
    <itunes:summary>Hey, we&#8217;re back!  Are you a vegan radical?  Most people would say vegan equals radical, especially if you promote veganism over, say, welfarism, or if you don&#8217;t think it&#8217;s okay to buy used leather.  We talk about several articles that mention how the vegan alternative is the radical one &#8211; and we say yes it is, because it gets at the root of the problem &#8211; including the debate on vat grown meat, new &#8220;free-range&#8221; egg farms, and an excellent piece from Peaceful Prairie Sanctuary that shows the faces of &#8220;humane meat.&#8221;  We also discuss an article on emotional distress in vivisectors after they are faced with having to kill their test subjects.  That plus your voice mails, and there&#8217;s our show!  Thanks with your patience during our hiatus, and we&#8217;ll see you next week with another show.</itunes:summary>

    <description>&lt;p&gt;Hey, we&amp;#8217;re back!  Are you a vegan radical?  Most people would say vegan equals radical, especially if you promote veganism over, say, welfarism, or if you don&amp;#8217;t think it&amp;#8217;s okay to buy used leather.  We talk about several articles that mention how the vegan alternative is the radical one &amp;#8211; and we say yes it is, because it gets at the root of the problem &amp;#8211; including the debate on vat grown meat, new &amp;#8220;free-range&amp;#8221; egg farms, and an excellent piece from Peaceful Prairie Sanctuary that shows the faces of &amp;#8220;humane meat.&amp;#8221;  We also discuss an article on emotional distress in vivisectors after they are faced with having to kill their test subjects.  That plus your voice mails, and there&amp;#8217;s our show!  Thanks with your patience during our hiatus, and we&amp;#8217;ll see you next week with another show.&lt;/p&gt;&lt;ul&gt;

    &lt;li&gt;
&lt;a href="http://peacefulprairie.blogspot.com/2008/05/letter-from-vegan-world.html" title="Discussed on the show."&gt;Peaceful Prairie: Letter From A Vegan World&lt;/a&gt; :: Discussed on the show.&lt;/a&gt;
    &lt;/li&gt;

    &lt;/ul&gt;

&lt;p&gt;&lt;a href="http://veganfreakradio.com/audio/veganfreak-2008-05-13-67008.mp3"&gt;File Download (73:32 min / 59 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://veganfreakradio.com/audio/veganfreak-2008-05-13-67008.mp3" length="61865984" type="audio/mpeg" />
    <itunes:duration>01:13:32</itunes:duration>
</item>



<item>
    <pubDate>Mon, 24 Mar 2008 16:07:00 -0700</pubDate>
    <title>we&#039;re in ur ipodz makin u hungry (show #89)</title>
    <link>http://veganfreakradio.com/index.php?id=134</link>
    <guid>http://veganfreakradio.com/index.php?id=134</guid>
    <dc:creator>veganfreak</dc:creator>
    <itunes:author>veganfreak</itunes:author>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>Health, Society &amp;amp; Culture, Fitness &amp;amp; Nutrition, News &amp;amp; Politics</itunes:keywords>
    <category>Health</category>
    <category>Society &amp; Culture</category>
    <category>Fitness &amp; Nutrition</category>
    <category>News &amp; Politics</category>
    <itunes:subtitle>This week we&#8217;ve decided to review various products that we&#8217;ve tried lately, including a B12 patch and teese vegan cheese, as well as three recently published vegan cookbooks:  Vegan Express, the Asian Vegan Kitchen, and Refresh (links below). </itunes:subtitle>
    <itunes:summary>This week we&#8217;ve decided to review various products that we&#8217;ve tried lately, including a B12 patch and teese vegan cheese, as well as three recently published vegan cookbooks:  Vegan Express, the Asian Vegan Kitchen, and Refresh (links below).  We also talk about a study on rheumatoid arthritis and a vegan diet, and answer some emails.  Hope you enjoy, and as always, be in touch!</itunes:summary>

    <description>&lt;p&gt;This week we&amp;#8217;ve decided to review various products that we&amp;#8217;ve tried lately, including a B12 patch and teese vegan cheese, as well as three recently published vegan cookbooks:  Vegan Express, the Asian Vegan Kitchen, and Refresh (links below).  We also talk about a study on rheumatoid arthritis and a vegan diet, and answer some emails.  Hope you enjoy, and as always, be in touch!&lt;/p&gt;&lt;ul&gt;

    &lt;li&gt;
&lt;a href="http://www.amazon.com/gp/redirect.html%3FASIN=076792617X%26tag=smartorhappy-20%26lcode=xm2%26cID=2025%26ccmID=165953%26location=/o/ASIN/076792617X%253FSubscriptionId=0DK6RX2SNSBPXDSWSNR2" title=""&gt;Vegan Express&lt;/a&gt; :: &lt;/a&gt;
    &lt;/li&gt;

    &lt;li&gt;
&lt;a href="http://www.amazon.com/gp/redirect.html%3FASIN=477003069X%26tag=smartorhappy-20%26lcode=xm2%26cID=2025%26ccmID=165953%26location=/o/ASIN/477003069X%253FSubscriptionId=0DK6RX2SNSBPXDSWSNR2" title=""&gt;The Asian Vegan Kitchen:Authentic and Appetizing Dishes from a Continent of Rich Flavors&lt;/a&gt; :: &lt;/a&gt;
    &lt;/li&gt;

    &lt;li&gt;
&lt;a href="http://www.amazon.com/gp/redirect.html%3FASIN=0470840846%26tag=smartorhappy-20%26lcode=xm2%26cID=2025%26ccmID=165953%26location=/o/ASIN/0470840846%253FSubscriptionId=0DK6RX2SNSBPXDSWSNR2" title=""&gt;reFresh: Contemporary Vegan Recipes From the Award Winning Fresh Restaurants&lt;/a&gt; :: &lt;/a&gt;
    &lt;/li&gt;

    &lt;li&gt;
&lt;a href="http://www.b12patch.com" title="get your vitamins!"&gt;The B12 patch&lt;/a&gt; :: get your vitamins!&lt;/a&gt;
    &lt;/li&gt;

    &lt;li&gt;
&lt;a href="http://www.teesecheese.com" title="get your vegan mozzarella!"&gt;Teese vegan mozzarella&lt;/a&gt; :: get your vegan mozzarella!&lt;/a&gt;
    &lt;/li&gt;

    &lt;/ul&gt;

&lt;p&gt;&lt;a href="http://veganfreakradio.com/audio/veganfreak-2008-03-24-68285.mp3"&gt;File Download (53:06 min / 43 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://veganfreakradio.com/audio/veganfreak-2008-03-24-68285.mp3" length="45088768" type="audio/mpeg" />
    <itunes:duration>00:53:06</itunes:duration>
</item>



<item>
    <pubDate>Mon, 03 Mar 2008 16:02:55 -0800</pubDate>
    <title>88: The means should match the ends... they should be vegan!</title>
    <link>http://veganfreakradio.com/index.php?id=133</link>
    <guid>http://veganfreakradio.com/index.php?id=133</guid>
    <dc:creator>veganfreak</dc:creator>
    <itunes:author>veganfreak</itunes:author>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>Health, Society &amp;amp; Culture, Fitness &amp;amp; Nutrition, News &amp;amp; Politics</itunes:keywords>
    <category>Health</category>
    <category>Society &amp; Culture</category>
    <category>Fitness &amp; Nutrition</category>
    <category>News &amp; Politics</category>
    <itunes:subtitle>As we explain in this podcast, our lives have been unusually crazy and so we apologize for the delay between shows. We&#8217;re back, answering some email questions ranging from is breast milk vegan to a complicated question about what our vegan utopia </itunes:subtitle>
    <itunes:summary>As we explain in this podcast, our lives have been unusually crazy and so we apologize for the delay between shows. We&#8217;re back, answering some email questions ranging from is breast milk vegan to a complicated question about what our vegan utopia would look like. Old man Bob also makes a guest appearance in a &#8220;Things aren&#8217;t as they used to be&#8221; segment.</itunes:summary>

    <description>&lt;p&gt;As we explain in this podcast, our lives have been unusually crazy and so we apologize for the delay between shows. We&amp;#8217;re back, answering some email questions ranging from is breast milk vegan to a complicated question about what our vegan utopia would look like. Old man Bob also makes a guest appearance in a &amp;#8220;Things aren&amp;#8217;t as they used to be&amp;#8221; segment.&lt;/p&gt;&lt;p&gt;&lt;a href="http://veganfreakradio.com/audio/veganfreak-2008-03-03-78251.mp3"&gt;File Download (0:00 min / 47.3 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://veganfreakradio.com/audio/veganfreak-2008-03-03-78251.mp3" length="49599396" type="audio/mpeg" />
    <itunes:duration>00:00:00</itunes:duration>
</item>



<item>
    <pubDate>Sun, 03 Feb 2008 16:22:00 -0800</pubDate>
    <title>87: Don&#039;t stop short! Go Vegan!</title>
    <link>http://veganfreakradio.com/index.php?id=132</link>
    <guid>http://veganfreakradio.com/index.php?id=132</guid>
    <dc:creator>veganfreak</dc:creator>
    <itunes:author>veganfreak</itunes:author>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>Health, Society &amp;amp; Culture, Fitness &amp;amp; Nutrition, News &amp;amp; Politics</itunes:keywords>
    <category>Health</category>
    <category>Society &amp; Culture</category>
    <category>Fitness &amp; Nutrition</category>
    <category>News &amp; Politics</category>
    <itunes:subtitle>This week, we discuss a recent Mark Bittman article from the New York Times in which the author presents a fairly compelling argument for veganism&#8212;without arguing that one should go vegan! 

	We also discuss a piece that argues that eating organic </itunes:subtitle>
    <itunes:summary>This week, we discuss a recent Mark Bittman article from the New York Times in which the author presents a fairly compelling argument for veganism&#8212;without arguing that one should go vegan! 

	We also discuss a piece that argues that eating organic is &#8220;meating&#8221; vegans halfway, and we roll your voicemails, which are, as always, full of vital topics for discussion.

	Thanks for listening. We&#8217;ll be back again soon for another episode.</itunes:summary>

    <description>&lt;p&gt;This week, we discuss a recent Mark Bittman article from the New York Times in which the author presents a fairly compelling argument for veganism&amp;#8212;without arguing that one should go vegan! &lt;/p&gt;

	&lt;p&gt;We also discuss a piece that argues that eating organic is &amp;#8220;meating&amp;#8221; vegans halfway, and we roll your voicemails, which are, as always, full of vital topics for discussion.&lt;/p&gt;

	&lt;p&gt;Thanks for listening. We&amp;#8217;ll be back again soon for another episode.&lt;/p&gt;&lt;p&gt;&lt;a href="http://veganfreakradio.com/audio/veganfreak-2008-02-03-69050.mp3"&gt;File Download (80:18 min / 58 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://veganfreakradio.com/audio/veganfreak-2008-02-03-69050.mp3" length="60817408" type="audio/mpeg" />
    <itunes:duration>01:20:18</itunes:duration>
</item>



<item>
    <pubDate>Fri, 11 Jan 2008 15:00:32 -0800</pubDate>
    <title>86: Can I touch you....there? Things aren&#039;t as they used to be.</title>
    <link>http://veganfreakradio.com/index.php?id=130</link>
    <guid>http://veganfreakradio.com/index.php?id=130</guid>
    <dc:creator>veganfreak</dc:creator>
    <itunes:author>veganfreak</itunes:author>
    <itunes:explicit>yes</itunes:explicit>
    <comments>http://veganfreakradio.com/index.php?id=130#comments</comments>
    <itunes:keywords>Health, Society &amp;amp; Culture, Fitness &amp;amp; Nutrition, News &amp;amp; Politics</itunes:keywords>
    <category>Health</category>
    <category>Society &amp; Culture</category>
    <category>Fitness &amp; Nutrition</category>
    <category>News &amp; Politics</category>
    <itunes:subtitle>You&#8217;ll get the title when you listen.

	Enjoy! We&#8217;ll be back again soon. Be in touch! We love to hear from you.

	...in the meantime, don&#8217;t forget that you can subscribe to our podcast and gain access to all of our archives for less </itunes:subtitle>
    <itunes:summary>You&#8217;ll get the title when you listen.

	Enjoy! We&#8217;ll be back again soon. Be in touch! We love to hear from you.

	...in the meantime, don&#8217;t forget that you can subscribe to our podcast and gain access to all of our archives for less than the cost of one of those fancy bourgeois lattes that you vegan elitists so love to drink! ; )</itunes:summary>

    <description>&lt;p&gt;You&amp;#8217;ll get the title when you listen.&lt;/p&gt;

	&lt;p&gt;Enjoy! We&amp;#8217;ll be back again soon. Be in touch! We love to hear from you.&lt;/p&gt;

	&lt;p&gt;...in the meantime, don&amp;#8217;t forget that you can &lt;a href="http://veganfreakradio.com/loudblog/custom/templates/vf3/subscribe.html"&gt;subscribe to our podcast&lt;/a&gt; and gain access to all of our archives for less than the cost of one of those fancy bourgeois lattes that you vegan elitists so love to drink! ; )&lt;/p&gt;&lt;ul&gt;

    &lt;li&gt;
&lt;a href="http://www.vegfamily.com/health/vegan-soy-information.htm" title="interesting review of the dangers and non-dangers of soy consumption"&gt;Being Vegan and Eating Soy&lt;/a&gt; :: interesting review of the dangers and non-dangers of soy consumption&lt;/a&gt;
    &lt;/li&gt;

    &lt;/ul&gt;

&lt;p&gt;&lt;a href="http://veganfreakradio.com/audio/veganfreak-2008-01-11-64032.mp3"&gt;File Download (74:25 min / 39 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://veganfreakradio.com/audio/veganfreak-2008-01-11-64032.mp3" length="40894464" type="audio/mpeg" />
    <itunes:duration>01:14:25</itunes:duration>
</item>



<item>
    <pubDate>Sat, 22 Dec 2007 14:16:00 -0800</pubDate>
    <title>85: Frustrations With So-called &quot;Conscientious&quot; Meat Eaters</title>
    <link>http://veganfreakradio.com/index.php?id=129</link>
    <guid>http://veganfreakradio.com/index.php?id=129</guid>
    <dc:creator>veganfreak</dc:creator>
    <itunes:author>veganfreak</itunes:author>
    <itunes:explicit>yes</itunes:explicit>
    <comments>http://veganfreakradio.com/index.php?id=129#comments</comments>
    <itunes:keywords>Health, Society &amp;amp; Culture, Fitness &amp;amp; Nutrition, News &amp;amp; Politics</itunes:keywords>
    <category>Health</category>
    <category>Society &amp; Culture</category>
    <category>Fitness &amp; Nutrition</category>
    <category>News &amp; Politics</category>
    <itunes:subtitle>This week, we chronicle the newest aspects of an emerging segment of so-called &#8220;conscientious&#8221; meat-eaters. Stacked with proud carnivores who are attempting to be &#8220;ethical&#8221; while still eating animal products, these folks raise </itunes:subtitle>
    <itunes:summary>This week, we chronicle the newest aspects of an emerging segment of so-called &#8220;conscientious&#8221; meat-eaters. Stacked with proud carnivores who are attempting to be &#8220;ethical&#8221; while still eating animal products, these folks raise their own animals and eat them, wax poetic about meat, and even start idiotic meat-centric magazines.

	We travel into the hell that is foodie-meat-love, show you its sordid underbelly, and provide lots of commentary. In addition, we discuss recent worker illnesses at pig slaughterhouses, and the conflation of meat eating and heterosexual masculinity.

	Enjoy! We&#8217;ll be back again in early 2008. In the meantime, please vote for us at podcast alley, and hang in there!</itunes:summary>

    <description>&lt;p&gt;This week, we chronicle the newest aspects of an emerging segment of so-called &amp;#8220;conscientious&amp;#8221; meat-eaters. Stacked with proud carnivores who are attempting to be &amp;#8220;ethical&amp;#8221; while still eating animal products, these folks raise their own animals and eat them, wax poetic about meat, and even start idiotic meat-centric magazines.&lt;/p&gt;

	&lt;p&gt;We travel into the hell that is foodie-meat-love, show you its sordid underbelly, and provide lots of commentary. In addition, we discuss recent worker illnesses at pig slaughterhouses, and the conflation of meat eating and heterosexual masculinity.&lt;/p&gt;

	&lt;p&gt;Enjoy! We&amp;#8217;ll be back again in early 2008. In the meantime, please &lt;a href="http://www.podcastalley.com/redirect.php?pod_id=9818"&gt;vote for us at podcast alley,&lt;/a&gt; and hang in there!&lt;/p&gt;&lt;p&gt;&lt;a href="http://veganfreakradio.com/audio/veganfreak-2007-12-22-61854.mp3"&gt;File Download (65:48 min / 35 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://veganfreakradio.com/audio/veganfreak-2007-12-22-61854.mp3" length="36700160" type="audio/mpeg" />
    <itunes:duration>01:05:48</itunes:duration>
</item>



<item>
    <pubDate>Sun, 02 Dec 2007 14:59:00 -0800</pubDate>
    <title>84: Random Ranty Goodness</title>
    <link>http://veganfreakradio.com/index.php?id=128</link>
    <guid>http://veganfreakradio.com/index.php?id=128</guid>
    <dc:creator>veganfreak</dc:creator>
    <itunes:author>veganfreak</itunes:author>
    <itunes:explicit>yes</itunes:explicit>
    <comments>http://veganfreakradio.com/index.php?id=128#comments</comments>
    <itunes:keywords>Health, Society &amp;amp; Culture, Fitness &amp;amp; Nutrition, News &amp;amp; Politics</itunes:keywords>
    <category>Health</category>
    <category>Society &amp; Culture</category>
    <category>Fitness &amp; Nutrition</category>
    <category>News &amp; Politics</category>
    <itunes:subtitle>Here comes Vegan Freak Radio #84, consisting of freshly-brewed rants for your listening pleasure. This week, we complain about new-agey vegans and happy meat at our co-op. We also take a series of voicemails that cover topics ranging from stupid comments </itunes:subtitle>
    <itunes:summary>Here comes Vegan Freak Radio #84, consisting of freshly-brewed rants for your listening pleasure. This week, we complain about new-agey vegans and happy meat at our co-op. We also take a series of voicemails that cover topics ranging from stupid comments about vegans to feral cats. 

	So what the hell are you waiting for? Listen already!

	p.s. Vote for us at podcast alley! We&#8217;re in the top 10 now, and would like to stay there!

	p.p.s. Please be kind enough to leave us a positive review at the iTunes Music Store.</itunes:summary>

    <description>&lt;p&gt;Here comes Vegan Freak Radio #84, consisting of freshly-brewed rants for your listening pleasure. This week, we complain about new-agey vegans and happy meat at our co-op. We also take a series of voicemails that cover topics ranging from stupid comments about vegans to feral cats. &lt;/p&gt;

	&lt;p&gt;So what the hell are you waiting for? Listen already!&lt;/p&gt;

	&lt;p&gt;p.s. Vote for us at &lt;a href="http://www.podcastalley.com/podcast_details.php?pod_id=9818"&gt;podcast alley!&lt;/a&gt; We&amp;#8217;re in the top 10 now, and would like to stay there!&lt;/p&gt;

	&lt;p&gt;p.p.s. Please be kind enough to leave us a positive review at the &lt;a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=76786086"&gt;iTunes Music Store.&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://veganfreakradio.com/audio/veganfreak-2007-12-02-64666.mp3"&gt;File Download (57:48 min / 30 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://veganfreakradio.com/audio/veganfreak-2007-12-02-64666.mp3" length="31457280" type="audio/mpeg" />
    <itunes:duration>00:57:48</itunes:duration>
</item>



<item>
    <pubDate>Sun, 25 Nov 2007 10:04:00 -0800</pubDate>
    <title>83: Nathan J. Winograd, author of Redemption: The Myth of Pet Overpopulation and the No Kill Revolution in America</title>
    <link>http://veganfreakradio.com/index.php?id=127</link>
    <guid>http://veganfreakradio.com/index.php?id=127</guid>
    <dc:creator>veganfreak</dc:creator>
    <itunes:author>veganfreak</itunes:author>
    <itunes:explicit>yes</itunes:explicit>
    <comments>http://veganfreakradio.com/index.php?id=127#comments</comments>
    <itunes:keywords>Health, Society &amp;amp; Culture, Fitness &amp;amp; Nutrition, News &amp;amp; Politics</itunes:keywords>
    <category>Health</category>
    <category>Society &amp; Culture</category>
    <category>Fitness &amp; Nutrition</category>
    <category>News &amp; Politics</category>
    <itunes:subtitle>This week in what is sure to be a provocative show, we talk with Nathan J. Winograd, author of Redemption: The Myth of Pet Overpopulation and the No Kill Revolution in America. In the interview, Nathan discusses the no-kill approach, why the big </itunes:subtitle>
    <itunes:summary>This week in what is sure to be a provocative show, we talk with Nathan J. Winograd, author of Redemption: The Myth of Pet Overpopulation and the No Kill Revolution in America. In the interview, Nathan discusses the no-kill approach, why the big organizations like PETA and the HSUS are wrong in their approaches to sheltering animals, and how we can work to save the lives of millions of animals by working in our own communities.

	This is an interview not to be missed!</itunes:summary>

    <description>&lt;p&gt;&lt;img src="http://veganfreakradio.com/winograd.jpg" alt="" /&gt;&lt;/p&gt;

	&lt;p&gt;This week in what is sure to be a provocative show, we talk with Nathan J. Winograd, author of &lt;em&gt;Redemption: The Myth of Pet Overpopulation and the No Kill Revolution in America.&lt;/em&gt; In the interview, Nathan discusses the no-kill approach, why the big organizations like PETA and the HSUS are wrong in their approaches to sheltering animals, and how we can work to save the lives of millions of animals by working in our own communities.&lt;/p&gt;

	&lt;p&gt;This is an interview not to be missed!&lt;/p&gt;&lt;ul&gt;

    &lt;li&gt;
&lt;a href="http://www.nathanwinograd.com" title="personal site"&gt;Nathan Winograd&lt;/a&gt; :: personal site&lt;/a&gt;
    &lt;/li&gt;

    &lt;li&gt;
&lt;a href="http://www.nokilladvocacycenter.org/" title="promoting the no kill philosophy and practice"&gt;The No Kill Advocacy Center&lt;/a&gt; :: promoting the no kill philosophy and practice&lt;/a&gt;
    &lt;/li&gt;

    &lt;/ul&gt;

&lt;p&gt;&lt;a href="http://veganfreakradio.com/audio/veganfreak-2007-11-25-46907.mp3"&gt;File Download (53:30 min / 28 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://veganfreakradio.com/audio/veganfreak-2007-11-25-46907.mp3" length="29360128" type="audio/mpeg" />
    <itunes:duration>00:53:30</itunes:duration>
</item>



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